We’re excited to make it official. After a wonderful round of sessions and positive feedback, Root Causes Medicine has now formally partnered with The Breath Box Studio to offer ongoing group breathwork as a standing member perk at our San Antonio clinic.

This is here to support you consistently — not as a one-time event, but as a reliable space to reset your nervous system, release stress and emotional weight, and return to a calmer, clearer version of you — from the inside out.

Breathwork can be a powerful healing modality for:

• Stress and overwhelm
• Emotional blocks and “stuck” patterns
• Trauma held in the body
• Mental noise and limited self-beliefs
• Deeper connection to your most authentic self

If you’ve been craving a practice that helps you feel grounded, open, and truly supported — this is for you.

Group Breathwork Details & Schedule:

• Online OR In-Person at Root Causes, San Antonio
• Every Monday and Friday
• 9:00 AM | 11:00 AM | 1:00 PM
• Session length = 1 hour
• Member rate = $25 per session
• Limited capacity = Register to ensure your spot

What to Expect

Come dressed as you would for yoga — comfortable, easy to move and breathe in. Sessions are guided, supportive, and designed to meet you where you are.

Even one session can feel like a reset. Many members find it most powerful when attended consistently.

Learn about Breathbox Studio.